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Easy
Meal Roasted Chicken in Brown Lavender Gravy $11.50
Tender chicken breast, tempeh, or just oodles of
vegetables with your choice of mashed potatoes and
veggies or noodles and veggies, balanced out for a
flavorful lunch or dinner. Wheat free tamari, homemade
veggie stock, cremini mushrooms, nutritional yeast,
herbs and spices. 8 oz. chicken breast, 1 cup noodles or
mashed potatoes, and a whole bunch of veggies, finished
with our homemade brown lavender gravy.
Easy Meal Roasted Tempeh in Brown Lavender Gravy $11.50
Easy Meal Roasted Vegetables in Brown Lavender Gravy
$9.50
Ala Carte Roasted Chicken, Tempeh or Vegetable Medley in
Brown Lavender Gravy $7.50
Easy
Meal Coconut Curry Chicken $11.50
We package our fresh coconut curry sauce with tender
chicken breast, tofu, or just oodles of vegetables.
Light coconut milk, toasted coconut, curry, garlic,
carrot. Your choice of toasted millet or mixed brown
rice and 1 1/2 cups assorted vegetables, all with sauce.
Easy Meal Coconut Curry Tofu $11.50
Easy Meal Coconut Curry Vegetable Medley $9.50
Ala Carte Coconut Curry Chicken, Tofu or Vegetable
Medley $7.50
Grilled and Roasted Seasonal Veggies $6.00
Five-a-day, here we come! There's nothing like
vegetables grilled on our flat top, nice and
juicy-crisp. Yum! Packaged in our new compostable
container! We use seasonal vegetables such as
asparagus, zucchini, yellow squash, kale, green beans.
1 pint
Artichoke Marinara Pasta $7.00
Very yummy penne tossed with plum tomato marinara
sauce, basil, oregano, and artichoke hearts, finished
with parmesan cheese. Plum tomatoes, basil, oregano,
artichoke hearts, parmesan cheese, garlic, herbs and
seasonings. 1 pint
Minestrone Soup and Hearty Earth Rolls $7.50
This is a big bowl of hearty flavor and aroma. A
real meal in itself, especially accompanied by the Earth
Rolls. Zucchini, cabbage, tomato, kidney beans, celery,
carrot, onion, garlic, baby shell pasta, whole spelt
flour, yeast, molasses, honey, white sesame seeds,
millet, oats, herbs and spices. 1 pint and 2 three ounce
rolls
Island Rice $6.00
You can just feel the sun rays shining through when
you dish up this rice! Lightly flavored with coconut,
pineapple, cilantro and lime. Combine it with the Black
Eyed Pea Salad for a taste of paradise. Brown basmati
rice, coconut, pineapple tidbits, cilantro, lime, red
pepper flakes. 1 pint
Black-eyed Pea Salad $6.00
We love peas and beans in our household. This salad
combines both black-eyed peas and black beans for lots
of fiber. It is so rich and sweet with flavor, and all
the ingredients go great together. It's even better the
next day! Sun-dried tomatoes, red onion, bell pepper,
black beans, black-eyed peas, feta cheese, olive oil,
balsamic vinegar, Dijon, honey, sea salt, herbs and
spices. 1 pint
Turkey or Tofu & Cranberry Croissant Sandwich $6.50
This is fun! Thin, tender slices of roasted turkey
breast or tofu, layered with cranberry relish, mixed
salad greens, our special dijon mayo, and aged cheddar
cheese. Packaged in our new compostable sandwich
containers for an easy to-go lunch. 1 sandwich, choose
from turkey or tofu
Comfy Mac-n-Cheese $5.95
Our ultimate comfort food, very popular with the
kiddos, and the kiddo in all of us. Choose from wheat or
brown rice elbow macaroni. Elbow macaroni, butter,
cheddar cheese, parmesan cheese, cream cheese, ground
mustard, dairy milk. 1 pint, specify wheat or brown rice
noodle
House Cheese Sauce $3.50
Our freshly made house cheese sauce to jazz up your
veggies, rice, or just for dipping. Guaranteed to please
your kids, and the kid in all of us! Dairy or soy milk,
cheddar and parmesan cheese, wheat-free thickener, herbs
and spices. 1 pint
Organic Egg and Quinoa Salad $5.95
Try our new salad, made with organic brown eggs,
quinoa, celery, dill pickles and our special mayo sauce,
all rolled up in a whole wheat flour tortilla lined with
crisp spinach. For wheat free, simply choose the bowl
option. Whole wheat flour tortilla, quinoa, celery,
dill pickles, mayonnaise, dijon, herbs and spices. 1
large burrito or 16oz. container
Veggie Plate with Hummus or Tzatziki $7.99
Try our crisp organic vegetable plate with your
choice of house made hummus or cucumber tzaziki. It's
great for a quick snack, light lunch, or set it out for
book group! We use organic fresh vegetables including
carrots, celery, broccoli, cauliflower, cherry/grape
tomatoes. Hummus ingredients include chickpeas, curry,
cumin, olive oil, fresh lemon, parsley. Tzaziki
ingredients include cucumber, yogurt, garlic, fresh
lemon, olive oil. Packaged in a 38 ounce container with
1 1/2 cups hummus or tzaziki and a boat load of
veggies!
Anytime Burrito
Our signature burrito! This is so good, combining
the ancient grain of quinoa with carrots, celery and
veggie sausage. Rolled in a flour tortilla. Flour
tortilla, quinoa, carrot, celery, cheddar and jack
cheese, cream cheese, vegetarian sausage.
Choose from a Flour Tortilla $5.50, Bowl $6.00, or Whole
Wheat Tortilla $6.00
Green Goddess Salad Bowl $6.50
Fresh salad greens topped with assorted crisp
veggies and egg slices, accompanied with our homemade
dressing. It's a meal in itself! Packaged in our new
compostable salad and dressing containers! Fresh salad
greens (red leaf, green leaf, romaine, frisee), assorted
veggies, cherry or roma tomato, egg. 1 - 24 oz. bowl
Weekly choices of assorted house made dressings such as
Low-cal Cucumber Dill, Vegan Caesar, or Spicy Blue
Cheese Dressing.
DW
Breakfast Sandwich $5.50
We combine a vegetarian breakfast sausage, fried
egg, Aged Cheddar, spinach and a homemade Dijon spread
in a hearty wheat English muffin. It’s great for a busy
schedule or a lazy weekend. It is nice for a hike,
bicycle ride, or road trip! 1 muffin sandwich
Fresh Fruit Bowl $5.50
By request, we now offer fresh seasonal fruit, very
healthy and tasty! Packaged in our new compostable
container! 1 pint
Fruit & Protein Breakfast Bowl with Sesame Honey Tofu
$6.00
Try this variation of our popular gluten free
pick-me-up. Combined with quinoa, apples, cinnamon,
dried fruit and tofu instead of egg, I think it’ll be a
great variation. Packaged in our new compostable
container! Fruit & Protein Breakfast Bowl with Sesame
Honey Tofu Try this variation of our popular gluten free
pick-me-up. 1 pint
Fresh Fruit Smoothie Bowl $6.50
We have decided to combine our fresh fruit bowl with
our yogurt smoothie, topped with Sister's Granola and
toasted coconut. It will last you until lunch! Assorted
fresh fruit such as grapefruit, orange, pineapple,
apple, berries, kiwi, plain low-fat yogurt, banana,
peanut butter, honey, coconut, soy milk, flax seed meal,
Sister's granola. 1 pint
Oatmeal, Nut & Fruit Bowl $4.00
Thick cut organic oatmeal, combined with nuts,
fruit, lightly sweetened with maple syrup and coconut
and combined with your choice of dairy or soy milk. What
a great way to start your morning! Nice and healthy!
Thick cut organic oats, roasted almonds, dates, maple
syrup, cinnamon, dairy or soy milk. 16 ounce container,
1 1/2 cups oatmeal
Sisters Fresh Made Granola $3.50
Lovingly made by Sisters Baking Company, this is a
wonderfully fresh toasted mixture of seeds, nuts and
grains, lightly flavored with honey and grape seed oil.
It's wonderful on fresh fruit, mixed into yogurt, or
just as a snack. Almonds, walnuts, oats, cranberries,
dates, sesame seed, sunflower seed, flax seed, poppy
seed, pumpkin seed and millet. 6 ounce container, 2
servings per container
Sisters Chocolate Chip Cookies $2.75
Mmm, these are wonderful homemade cookies. Yum! All
purpose flour, granulated and brown sugar, butter,
chocolate chips, eggs, baking soda, vanilla, salt. 2
large cookies per order
Sisters Lemon Poppy Seed Muffins $1.75
These muffins melt in your mouth, and are so good
with a nice cup of tea. Lovingly made by Sisters Baking
Company. All purpose flour, granulated sugar, egg,
butter, baking soda, baking powder, salt, poppy seeds,
lemon, confectioners sugar. 1 large muffin
Sisters Cupcakes $6.99
We all deserve these treats. The first time I ate one, I
had frosting from the tip of my nose to the tip of my
chin. I was a kid again! Yay! Three chocolate cupcakes,
swirled with vanilla cream cheese frosting, topped with
fun sprinkles. All purpose flour, granulated sugar,
egg, butter, baking soda, baking powder, salt, cream
cheese, bakers sugar. 3 big chocolate cupcakes,
decorated with swirls of vanilla cream cheese frosting
and fun sprinkles.
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